Find it on Fourth: Post-Stampede Recovery

Alas, even the Greatest Outdoor Show on Earth comes to an end, and what remains (more often than not) is a bruised wallet, swollen ankles and a headache which could bring the most seasoned UFC fighter to their knees.

So, now’s the time to invest in your own well-being with a trip to your favourite 4th Street staples, from beauty and wellness to spa days and self-care,

Let’s talk through the best places to fend off the post-Stampede blues, shall we?

First thing’s first - the classic cowboy combination of sweat, sun and deep-fried sweet treats is enough to make anyone feel like a brand new person (and not in a good way). Treat yourself to some restorative rejuvenation with a trip to Bird's Nest Massage -  you won’t regret it. If you’re a recovering cowboy looking for a space to feel pampered with your buds, Renovations the Spa for Men is the go-to place for male-only restoration. If, however, you’d rather sweat out last week’s mistakes, Barry's Boot Camp, HotShop Mission, Junction 9 Yoga and Pilates, Club Pilates and Pure Barre might be exactly what the doctor ordered.

Traipsing alongside thousands of fun-loving cowpokes can bring on a cavalcade of ailments, from your common cold to a prompt doctor’s visit. Pick up a remedy for whatever’s got you down with a quick stop at Mission Health Centre, Rideau Pharmacy or Beacon Pharmacy, and cure whatever may be lingering from a week of good times and (occasionally) bad decisions.

However, not every ailment is a physical one. Elbow Springs Counselling and Carbon Psychology are both amazing channels for resetting a week of craziness

All those plaid shirts and daisy dukes are gonna need a little extra love during your post-Stampede return to reality. Oh Henry Laundromat & Dry Cleaning will have your cowboy garbs looking fresh in no time, while Wai’s Alteration can come in handy for any rodeo damage your clothes might have encountered along the way.

Unfortunately, it might be time to say goodbye to your cowprint nails for another year. A quick trip to Exquisite Nails & Spa is enough to shift your entire mood from greed to relief, signalling a new chapter for your summer and a renewed perspective on the end of yet another year on the Stampede grounds. While you’re at it, a new hairstyle could be just the ticket - book into Salon Bowie (Mission) and embrace a whole new look to signal the end of your days at the tents (or at least to bid farewell to that Coors banquet scent wafting from your hair after a week at the ‘Pede.

There’s no worse feeling than checking your bank account balance after a week of fun and cowboy-themed festivities, which is why it might be the perfect time to look into how best to look after your assets. BMO Bank of Montreal, Filo Financial Solutions, Pacific Shore Financial and Scotiabank have all the experience and expertise to bring your bank account back to black, and (hopefully) put some fun back in your summer instead of struggling through a couple weeks of instant ramen at home.

Most importantly, make sure the rest of your summer is full of good vibes with good people. There’s still time to catch the end of the Fifa World Cup at your favourite local spots, including Blowers & Grafton, Elephant & Castle, The Joyce on 4th or The Unicorn on 4.

Enjoy the rest of your summer in the sunshine with your favourite people on Fourth Street!