Halloween has come to an end, which means one thing: Mariah Carey is slowly defrosting.
Before the chaos of the holiday season ensues - bringing stress, family feuds and endless scavenging for gifts in its wake - now’s the time to embark on a journey of good ol’ fashioned TLC.
Whether you’re up for a physical transformation, a spa day, a massage or a chance to take better care of your mental health, we’ve got just what you need.
A spa day sounds pretty good right now, doesn't it? Clear Float Spa, Aura Spa and Sarah Thompson Spa are dedicated to helping you unwind in a comfortable and relaxing environment, while if you’re on the hunt for a male-exclusive spot to practice a little self-care you can always stop by Renovations the Spa for Men.
More of a massage fan? Looking for a place to give your muscles some love? Check out Baan Thai Massage, Mission Chiropractic Clinic or Why Knot! Massage and Wellness and deal with some of those pesky joint pains.
Speaking of joints, Coven Health Collective offers both massage and physiotherapy services, providing the perfect opportunity to get your body back to health before the weather starts to disturb any underlying conditions.
While the weather is beginning to shift from autumn into winter, JRAD Skin and Natology - Integrative Skin Therapy Inc. provide facial treatments designed to rejuvenate your skin as you brave the harsh Calgary cold.
Sometimes, self care can look like stopping by the pharmacy and picking up the tools you need to get through the day. Luckily, there’s a variety of pharmacies and remedies available on Fourth Street, including Beacon Pharmacy, Rideau Pharmacy and Eastern Medical Center.
If you’re in need of something a little more specific, Neuravana Naturopathic Medicine adopts an integrative approach to medical conditions, with a team of specialist doctors determined to uncover and effectively treat whatever ails you.
Looking after yourself can come in many different shapes and sizes, and mental health is something which can often be overlooked. That being said, if you’re looking for some support or would like to talk through how you’re feeling, Elbow Springs Counselling supports people of all ages to become happier and healthier, while Can’t We Just Get Along Counselling offers marriage-specific therapy, partner-focused services and family-focused support to help you through your mental health needs.
You’ve earned a little TLC, so stop by Fourth Street and look after yourself.
